Om śāntiḥ śāntiḥ śāntiḥ
"Om Peace Peace Peace"
Welcome to Soul Circle Yoga!
My yoga journey began in the early 2000’s with an on-site yoga class offered by my employer. I immediately pursued more opportunities to practice yoga and for community engagement. As I continued to explore various forms of yoga and meditation classes over the years, I rarely encountered other Black, Indigenous, and People of Color (BIPOC) or inclusive offerings for different body types and abilities. A deep desire to share the benefits of yoga and meditation with underrepresented/underserved people and communities led me to The Yoga Center Retreat (YCR) Teacher Training Program. My training includes 230-HR yoga teacher training (YTT), Chair YTT, Restorative YTT, Yoga for All teacher training and Meditation teacher training. I continue to actively work to provide opportunities for different body types, abilities and ethnicities to have equal access to practice yoga and meditation in safe and nurturing environments reflective of the collective global community.
Natalie Jones (she/her), Founder/Owner
Yoga Class Schedule
Online yoga classes guided by Natalie
Relax and Restore
Click the "Book Online" button for dates and times.
If you are looking for a relaxing and restorative yoga practice, this is the class for you. Relax and Restore is a gentle yoga practice that is done entirely on the floor. Participants will move mindfully from one posture to another, at times holding poses for several minutes, and unite breath with movement. This class is suitable for all experience levels. Supportive tools (ex: pillows, blankets, bolsters, etc.) are encouraged.
Gentle Yoga for Every Body
in partnership with The Yoga Center Retreat
Tuesday 7:30 pm (CT)
Gentle Yoga for Every Body is a gentle yoga class that is guided by a Yoga for All certified instructor and presented in a body positive and inclusive environment. All body types and levels of practice are welcome! This class is intentionally designed to bring yoga to those seeking to feel fully acknowledged, encouraged and supported in their yoga practice. A slower pace allows participants more time to focus on transitions, alignment, awareness and strength. Poses are held longer, breath work is synchronized with movement, and variations are offered with steadiness and comfort in mind.
Online Series and Workshops
Online series and workshops guided by Natalie in partnership with The Yoga Center Retreat
Reflection: A Meditation, Gentle Yoga and Journaling Workshop
February 18, 2022
6:00 PM - 8:00 PM (CT)
One definition of the word reflection is, “a thought, idea, or opinion formed or a remark made as a result of meditation.” This workshop is an open invitation to be guided towards self-reflection, mindful presence and community through a combination of meditation, gentle yoga and journaling.
In this workshop, you will enjoy a guided meditation and gentle yoga practice that will incorporate self-reflection in the form of drawing and journaling (paired with writing prompts). The session aims to encourage creative thinking for reflection to process your thoughts and deepen your yoga practice.
Bring your mat, a journal/notebook, drawing/writing utensils and any props (ex: blankets, bolsters, blocks) that will assist in providing a supported and comfortable practice.
Soul Circle Yoga is honored to be featured in the following directories: